PROMOTES ENERGY: Natrol B-complex includes a combination of B vitamins and other nutrients that may help boost energy.* PACKED WITH BIOTIN: Biotin, a B vitamin also known as vitamin H or Vitamin B7, is an important nutrient not only for hair, skin and nails but also to help convert food into energy.* CONTAINS ALL B VITAMINS:  Contains all eight (8) of the chemically distinct B vitamins to help in maintaining healthy immune function, muscle tone, metabolism, skin and eyes, as well as many other bodily functions.* EASY TO TAKE: Natrol B-Complex fast dissolve tablets come in a great tasting coconut flavor and can be taken anytime, anywhere, no water needed.