HELPS TO PROCESS FATS - Country Life's Phosphatidyl Choline Complex Dietary Supplement helps to process fats, and can also help support Cell Membranes. CONTAINS NO: Yeast - Corn - Wheat - Gluten - Milk - Salt - Sugar - Preservatives - Artificial Color EASY TO SWALLOW SOFTGELS - Also only one (1) pill daily dose supplement. MANY BENEFITS - Choline supports Liver Function, Normal Brain Development, Nerve Function, and Muscle Movement. Choline may also help with Energy Levels and maintaining a healthy Metabolism. Choline may also help with the symptoms of Asthma. COUNTRY LIFE PLEDGE OF INTEGRITY - means that every product we provide comes with a guarantee of high quality and purity in every bottle.