WHAT IS VITAMIN B6: Vitamin B6 is a part of the group of essential nutrients known as B-Complex Vitamins. B-Complex vitamins work to support energy metabolism in the body B6 BENEFITS: Vitamin B6 helps the body maintain a healthy nervous system as well as healthy brain function. It also plays an integral role in the production of red blood cells HOW IT HELPS: Vitamin B6, along with Vitamin B12 and Folic Acid promote heart health by supporting healthy levels homocysteine that are already in a normal range SUITABLE FOR VEGANS: All capsules are non-GMO and certified gluten free. They are also free of wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives and colors