Yoga Teacher Training Course in Rishikesh, India

Yoga Sadhana offers intensive 200 Hour Yoga Teacher Training Course in rishikesh with focus on traditional Hatha-Vinyasa Yoga. The entire course is based on teachings of traditional Hatha Yoga and Raja Yoga tradition of Patanjali. This course is suitable for aspirants from beginner to advanced levels of yoga practices. Our 200 Hour Hatha-Vinyasa Yoga Teacher Training is designed for those who cannot afford to commit to stay for the entire month of 200 Hour Teacher Training Course.

• Modules of our curriculum has a nice blend of Hatha Yoga techniques of Asana (postures), Pranayama (Breath-Work), Mudra (Hatha Yoga Psycho-Physical Gestures) and Meditation techniques.
• All techniques taught during the course are sourced from the most authentic schools and traditions of yoga such as Bihar School of Yoga, in India.
• Intention of this study is not only to teach techniques of Asana, Pranayama, Mudra and Meditation but rather equip you with the experiences of these sound techniques. Intention of our teachings is to help practitioners experience inner transformation.