Barefoot, Shiatsu Or Ashiatsu Massage

Shiatsu is a Japanese form of bodywork, is built on pseudoscientific theories of traditional Chinese medicinal medicine. These theories include the concept of Qi (chi) meridians and various other traditional Chinese medical treatments. Having become popularized in the beginning of the 20th century by Tokujiro Namikoshi, Shiatsu incorporates many of the same methods used in conventional Chinese medicine. Many believe that it is not to be confused with Western acupuncture. The two types of ancient Chinese medicine are very similar.

Shiatsu is often mistaken for a type of massage, however, the treatment is quite different. Shiatsu uses gentle pressure to treat specific Acupoints in the body. Shiatsu massage technique relies on the feet's sensitiveness and should only be done in a state of calm and relaxed. It should also be free of pain. The session can be ended in the event of pain during the massage. The exact pressure and range of pressure applied are determined by the massage therapist. The reaction of the patient to the treatment will determine how effective the treatment has been.

Shiatsu was developed to treat various pressure points along the meridian system of the body. Each acupoint is associated with an organ system in particular and therefore is targeted by specific pressures. As opposed to other massage techniques, Shiatsu does not stimulate nor massage body parts. Instead the massage practitioner applies pressure to specific points along the meridians. This therapy eases chronic discomfort, improves circulation and improves energy.

Shiatsu applies pressure using your fingers, thumbs and palms of your hands. Practitioners begin by using their feet. They can ease swelling and muscle tension by gently pressing down on the heel muscle. With their fingers and thumbs, they gently press into the arch of the foot, releasing the pressure on the ball of the foot. By using different pressures and movements in a sequence that the therapist can use to reach into the deep layers of connective tissues and muscles of the feet. This helps them to identify and treat the various issues in these areas.

There are many ways to use Shiatsu depending on the goals of the therapist. For instance they could apply pressure to certain areas with one finger or using three fingers, and using various combinations. They can also apply pressure to different pressure points, and then repeatedly alter the combination of fingers they are applying pressure to each time in order to identify troublesome areas. To relieve stress, they can rub their feet, focusing on their heels.

Although Shiatsu employs fingers as the primary source of contact, those who perform massage with bare feet believe that using the whole hand is more efficient. To achieve the best outcomes, it is recommended for the therapist to put themselves on the floor, with their back toward the person receiving the massage. They then place their hands in the area of the person's toes and begin rubbing their feet. Some prefer to do the massage barefoot while lying on their side to ensure that the pressure is placed equally to both sides of the body.

Another form of massage is physiotherapy. It targets specific areas of your body to relieve chronic pain. It also uses massage techniques that have been proven to help with pain and stiffness. The physiotherapists offer massage therapy on patients who suffer from chronic pain and stiffness in tendons, muscles and ligaments. Massage is a great alternative to prescription medications when combined with the physiotherapy treatment.

Many tools can be used to provide Ashiatsu, Shiatsu, and Barefoot massages. Physiotherapists and therapists use massage balls (also known as massage rollers) massage pads and massage spas to provide Barefoot, Shiatsu, or Ashiatsu massage. Massage balls as well as spas with massage paddles are excellent for gaining easy access to tight, hard-to-reach areas, like between the toes or under the foot. If you are having a therapist perform Barefoot, Shiatsu or Ashiatsu massage on you, make sure that your hands are dry and clean prior to receiving the massage. Remember that therapists cannot diagnose or treat medical ailments. However they can offer suggestions to ease pain.