There's no doubting that drinking a hot cup of coffee is one of the most enjoyable aspects of waking up. But do you know what else is a fantastic way to start the day? I'm having sex in the morning.
That's right: being busy first thing in the morning provides all of the advantages of coffee, plus more. Morning sex is a great way to relax into your job. It can help you feel more energized and ease tension. Having an orgasm is a great way to lift your spirits. And, most of all, you develop a relationship with your spouse.
To be honest, there's no reason why morning sex shouldn't be part of your regular routine. Continue reading to find out why.
Benefits of Morning Sex
Morning sex is the way to go, according to science. This is because...
· Your body is geared for action
The morning is ideal for sex because, quite honestly, your body is primed for it. This is due to the fact that estrogen and testosterone levels are at their highest at this time. What difference does it make? According to a 2013 research, your libido is influenced by your hormone levels—the greater they are, the friskier you feel.
· He’ll last longer than usual
When it comes to hormones, the more testosterone, the better. According to a 2007 research, high testosterone levels increase your partner's libido and improve sexual performance. Higher testosterone levels were also observed to improve erection strength in a study published in 2000.
· The "cuddle hormone," oxytocin, is released
Morning sex can strengthen your bond with your lover. What do you mean by that? Oxytocin, popularly known as the "cuddle hormone," is produced during sex. Oxytocin is a brain hormone that regulates love and bonding. You'll feel more connected to your spouse if it's released during sex.
· It relieves stress
Do you want to be stress-free? After that, have some morning sex. Pleasurable hobbies, according to a 2010 research, can lower stress hormone levels. As a result, climaxing before leaving for work might leave you in a good mood for the rest of the day.
· It causes endorphins to be released
Morning sex releases endorphins, the body's amazing pain-relieving molecules that also make you feel better. That's why, once you've climaxed, you typically feel better. So why not start your day off on a positive note?
· It’s a workout
Even while having morning sex isn't the same as running on a treadmill for an hour, it's still a great exercise. According to Harvard Medical School studies, sex burns roughly five calories every minute. Going for a stroll is the same thing. But wouldn't it be better to burn at least 75 calories with a quickie in the morning?
· It helps your brain
Do you want to improve your mental acuity? The solution is morning sex. Getting active produces a cocktail of neurotransmitters and chemicals, including dopamine, the feel-good hormone that can improve brain health and cognition, according to many studies.
· Your immune system gets boosted
Vitamin C, for example, may be beneficial to your immune system. But so does becoming a little rowdy first thing in the morning. Sex can enhance your immunity by stimulating your body's natural defenses against bacteria, viruses, and other pathogens, according to researchers from a 2015 study.
· It even helps you look younger
Early morning sex might be your own spring of youth. Because it releases oxytocin, beta endorphins, and other anti-inflammatory chemicals, some scientists believe that sex is the secret to appearing younger. According to BBC News, older study reveals that having sex at least three times a week might make you seem many years younger than those who don't. Orgasms can even help your skin in a variety of ways! Our graduates in our book “The Erotic Journey of the Seven Graduates” why do you think they’ve got such good skin? Well… I’m sure you have your answer!
