The Art of Ashiatsu


The practice of Ashiatsu is believed to have its origins in China. It is a form of massage that is deep in nature. In Ashiatsu the therapist applies pressure to the body using the heel of the foot rather than using their hand. This massage helps stretch the muscles and open the spine which helps improve mobility and posture. This is a great technique for anyone suffering from back pain or wants to relax deeper.

To make pressure points Ashiatsu uses fingertip pressure. These points are extremely sensitive and should only be treated by a licensed professional. Your body is unique and the massage therapist has to be able to understand the condition you are experiencing. Most often, Ashiatsu practitioners can work on very sensitive tissue and are adept at helping to heal chronic pain. This kind of massage can allow you to focus on the most difficult areas of your body, making it easier to stay focused on your health and wellbeing.

A good Ashiatsu education requires several different skills. Clients are often able to touch their feet and it can be extremely comfortable. It is essential to keep the temperature of the room to be comfortable. The space should be relaxing. It is possible to apply specific lotion or oil depending on what you are working on. To have a productive session, you need a warm, comfortable space.

A massage therapist that has undergone Ashiatsu training should have vast experience. You should choose a company that has high standards for Ashiatsu education. The educational firm has to have a strong reputation and provide continuous support. If you want to become an Ashiatsu therapist, you should attend a good school that offers a supportive training setting. The most reputable educational establishments is one that specializes in shiatsu. The best massage education is provided by the most reputable firms.


The method of Ashiatsu is supposed to relieve stiffness and muscle pain. It is also supposed to improve circulation, open up the intervertebral foramen, relax the muscles that are contracted, and improve blood flow. The techniques should also stimulate the lymphatic system, which releases metabolic wastes at an extremely high rate. The massage therapy needs to be performed by a certified professional. After you've had a treatment, you can practice Ashiatsu at home or keep practicing it.

There are several different types of Ashiatsu. This is a type of massage therapy that is based on the various parts of your feet. It is a method utilized to ease pain. The technique is based on the ancient Japanese healing methods, and is a great option for a variety of conditions. While it is a form of massage, it's more of a holistic approach. Utilizing all areas of the foot as well as hands can benefit the patient.

Ashiatsu assists you in improving your posture, relieve pain, and reduce stress. It improves posture and prevents issues with your spine. It can also open up the spaces between spinal discs which relieve tension and stress. It is also a type of deep tissue massage, and the long strokes of massage can stretch the back and the shortened muscles. The pressure used during the treatment can also help with the removal of metabolic wastes in the body.

Ashiatsu unlike other massages, utilizes all the parts of the foot. It utilizes pressure points to relieve pain and stress. It is an excellent method to improve your posture and overall health. Ashiatsu can help with spine problems as it stretches the spine, and muscles that are long within your back. It is a form of deep tissue work which can be extremely beneficial for people suffering from back or neck pain.

Although it is a very popular form of massage, it is not suitable for everyone. It is recommended for those who are looking to learn Ashiatsu. The method is efficient in relieving muscle tension and easing adhesions in the body. It stimulates circulation and reduces inflammations. Ashiatsu massage is gentler than other massages and produces the desired results without causing pain. It also allows you to relax deeper and improve your health.