The healing benefits of aquatic bodywork are many. You can use it to relieve back pain, fibromyalgia, and muscle spasms. What is the difference between Fluidsymmetry and OBA? Learn more about the advantages of water bodywork. Continue reading to discover how to apply these techniques at home. Before starting, be sure that you are familiar with the basic principles of each technique.
https://gugminmassage.com/naju/ Waterdance
The benefits of aquatic bodywork are a combination of warm water and massage tables to help promote deep relaxation. It assists the client in expanding their boundaries, and release emotions and traumas. The art of Waterdance was developed by Arjana Brunschwiler and Aman Schroter in Switzerland. The sequence of water dance begins with the receiver being cradled over the surface of the water. The massager steers the client underwater using a clip on the nose. The recipient moves their head and inhale rhythmically. The receiver feels this is being a nurturing experience, a time-suppressing effect, and unconditional love.
Waterdance is best practiced by professionals who are able to watch the breathing of the recipient and establish an rapport. It is important to choose a professional who is trained in this kind of bodywork. In addition to providing safety, Waterdance can be adapted to meet the needs of each person. Waterdance sessions are an ideal mix of surface and underwater movements. This form of bodywork is an effective therapy tool that can be performed at many different levels.
Watsu
Watsu is a gentle type of body massage that is performed in an icy pool or spa. The water temperature is about 35 degrees Celsius, and the person who is practicing the therapy gently wraps the receiver while breathing and moving. Watsu practitioners employ gentle movements that massaging and relaxing the receiver. This helps them relax tight muscles in a way not possible on land. Warm water eases tension and encourages deep relaxation. The people who have experienced watsu frequently report that it alleviates depression, stress and even discomfort.
The Worldwide Aquatic Bodywork Association (WABA) is required for certification of a Watsu practitioner. WABA is an educational non-profit corporation that oversees Watsu practitioner training programs. They keep transcripts and authorizations of their classes. Essential training requirements are laid by the WABA and include instruction in massage techniques including Watsu. Upon graduation, practitioners must complete 500 hours of WABA-approved courses and supervised sessions.
OBA
A lot of us associate Aquatic Bodywork with the womb of our mother, or the warm water of the ocean. These experiences help us feel at home and reconnect with the Earth. The practice of Aquatic Bodywork has been a source of inspiration for Dariya and Daniel since 2004. Their main focus is to create spaces that allow for the flow of energy and deeper. You will come away feeling refreshed and calm, which will allow you to be more productive on the ground.
Two levels of training are available: Oceanic Bodywork- OBA 1 or OBA 2. OBA 1 will instruct you how to work with clients on the water. OBA 2 will help you develop your intuition and master advanced techniques. Both of the courses offer personal development and provide safe environment that is supportive and safe. The World Wide Aquatic Bodywork Association (WABA) is the body that has certified OBA 3 as an OBA 3 course, grants 60 hours of certification.
Fluidsymmetry
Fluidsymmetry is a simple principle in aquatic bodywork, however, the results are profound. You will feel a weightlessness like you have never experienced before as the water is warm and unaffected of chemicals. The gentle movements and fluid motions employed by the therapists ensure that you remain comfortable submerged. It's the perfect therapy for acute or chronic back discomfort. You'll feel rejuvenated and well-aligned afterwards!
The water temperature in the pool eases muscle tension and boosts blood flow to problem areas This makes it an extremely beneficial treatment for people suffering from fibromyalgia. The low, constant temperature of the pool also helps to relax, which is very beneficial for those suffering from fibromyalgia or back pain. The WABA offers certification and can be applied for by therapists.
