Ishttps://howtoneed.com/to calculate the speed of your walk?
If you're planning a travel, a day out or preparing for a sponsored walk or marathon You may wish to calculate how many minutes you'll need to take to walk a mile. The individual's health will obviously affect the time it takes to walk a mile but more general factors like gender, age and pace are something you can account into your plan.
Walking speed as a result of age
We're not talking about the incredible nature of being able to walk two blocks with a child in just three hours (so many cracks in walls to look at!)
You may be shocked to discover that the sprightly twentysomethings tend to walk slower than their older thirty-something and forty-something counterparts. This is real. As we age, our walking speed decreases.
At 2.1 speed, it could be a 75 year old's task to walk a mile in an average that is close to half an hour (28 minutes and 34 seconds) however a 23 year-old could walk at 3mph and walk for just 20 minutes.
Speed of walking based on gender
Women walk faster than men in all age ranges. It could be that men have bigger legs. Or perhaps they're more likely to be running late to do reasons...
Walking speed according to your pace
When you're calculating the distance it takes to walk for a mile there's another aspect you should consider whether you're walking, strolling or steaming down the street. You'll be walking at a different pace when you're enjoying the countryside air, compared to when you're worried you'll miss the train.
Here are some numbers for different paces of walking:
Fast: 100 to 119 steps per minute or 11 minutes per mile
Normal - between 80 and 99 steps every hour / 15 minutes each mile
Relaxed - 60 to 79 steps per hour / 20 minutes each mile
The miles chart below for an estimate of how much time it will take to walk the distance at a normal, speed or at a relaxed pace.
The last line of our chart above gives us the answer to the question "How long would it take the Proclaimers to travel 500 miles". When you are at a normal pace for walking, it would take 125 hours to complete the task.
