What is Reflexology?



Foot reflexology is also known as foot reflexology. It is the practice of applying gently applying pressure to certain points on the feet as well as the hands. The practice is based on the belief that the hands and feet have areas where they feel more feeling than other areas of the body. Practitioners apply this pressure on these areas to increase blood flow , and also relax joints and muscles. There are many who question the effectiveness in using reflexology to treat certain health issues. However, there are many patients who've found relief after incorporating it into their health routines.

Reflexology sessions are generally anywhere from one to two time. It can be performed privately or in the presence of trained professionals that are accredited. A massage may be performed by the same person if the practitioner is unable for a private consultation. These treatments aim to address specific parts of the feet and hands through the application of pressure. This method is different from most other forms of therapy since it does not require the use of creams, or oils.

The reflexologist must identify the specific problem area prior to performing a reflexology massage. Then , they'll apply pressure to the location concerned. Practitioners will ask patients to apply pressure to the area in question for several minutes at the end of each session. This allows their feet and hands to become more familiar with this procedure. There is the option of having a foot massage in one session, or over several appointments. Some people prefer for them to return to the same place to receive a reflexology massage time and again in order to be relaxed and to achieve the best outcomes.

In order to increase their fertility, women who are seeking fertility reflexology should often perform several massages to stimulate their reflexes. Like we said it is believed that fertility can be linked to autonomic nerves. If fertility improves through Acupuncture, it's believed to improve the production progesterone and estrogen levels in the body. These two hormones are responsible to regulate menstrual cycles, stimulating menstrual cycle, stimulating sexual organs and hormone balances. The theory behind reflexology is to enhance blood flow, boost energy and rhythm, in addition to easing anxiety.

Many women choose to have reflexology as part of an general wellness routine as it eases pain, aids in weight loss and circulation and increases overall wellness. The basis for reflexology is the theory that our bodies react to touch through the reflex zones of the feet and hands. This link between the body and its diverse systems that forms the base for this form of treatment.

There are many health issues that are caused by abnormalities in the autonomic nervous system. Heart rate, blood pressure respiration, temperature hormone levels and blood flow are monitored with reflexology. The blood pressure may influence menstrual cycle control and the ovulation cycle. It can also be utilized to treat infertility , as well as for other hormonal problems. It may also aid in weight loss as well as help to maintain the levels of cholesterol that are healthy.

Reflexology is a component of a whole-body treatment or the component of a particular program. Reflexology professionals are trained to examine your medical condition and suggest treatment options. The theory behind Reflexology is that it works in conjunction with the body's defenses to manage pain. If you're experiencing chronic pain or have other health issue, the reflexology method may bring relief.

This type of treatment should not be considered as substitute for traditional medicines and medical procedures. Reflexology is to be used only for the purpose it was intended for. In the majority of cases, it should be combined with other methods of wellness such as eating, exercising and meditation. If there are areas of the body that require stimulation or to balance hormones, reflexology could be an alternative.