Hypnotherapy is a type of therapy that uses the natural state of hypnosis to help people overcome the obstacles that are in their mind. <br>Every one is capable of being hypnotised. We naturally go into a trance state many time during the day. It’s like a daydream state. <br>I can help you enter a deep trance and make suggestions to your subconscious mind to help you make positive changes to your life. <br>Hypnotherapy is very adaptable but I mainly use it to help people over anxiety and related conditions such as insomnia, driving anxiety and phobias.