A complete Yoga session which can be organized before, during or after work and can be tailored to a group of people and their requirements.

Since work force can involve people with different levels of fitness and ability, we take time to understand combined goals of the group and cutomise yoga classes specific to your workplace and desired outcomes.

There are dozens of Yoga practices which can all be built into an on-going program including vinyasa flow, restorative yoga, yin yoga, alignment based yoga, yoga nidra and many more. visit: https://www.yogawithyogi.com.au/packages ↗