Craniosacral Therapy - Chiropractic Alternative


A PST or Personal Touch Therapy session is similar to massage therapy but you don't stay totally nude. An initial consultation with a therapist who is qualified is the initial stage in any treatment session. This can help pinpoint problem areas. The use of soft lighting and low-lighting can be used to help improve your relaxation. To assess the presence physical limitations or problems in your cervical spine The therapist employs soft movement techniques.

Your entire body will be stimulated with the goal of restoring equilibrium within the body, as well as the mind. The practitioner will assess your posture, movement patterns and other aspects of your body during your consultation. The consultation is the first step in effectively and safely treating the craniosacral or vertebral columns. If the treatment is not done correctly or appropriately, it could lead to a spinal degeneration and paralysis, or even permanent injury or even death. If a physician does not possess the appropriate training, or is not familiar with an earlier diagnosis the health and safety of you and your family could be put at risk.


There is no cure for fibromyalgia. Researchers are involved in studying different therapies and their capacity to positively affect a patient who suffers from chronic discomfort and impairment. One therapy that has been effective is craniosacral therapy. The treatment is intended to relieve pain and restore function. Patients who have received this treatment report feeling rejuvenated and completely healed from their first appointment.

The main purpose of the treatment is to ease the muscles. A skilled therapy therapist will conduct a targeted examination of the nervous system and the brain. Next, specific targeted pressure points are identified and manipulated. After an exhaustive assessment the treatment plan will be developed. The plan is usually comprised of multiple sessions stretching and strengthening the different soft tissue structures in the body. The intensity of the issue each session will last between 30 and 45 minutes.

The goal of Craniosacral Therapy is to ease tension and improve function. The objective of craniosacral treatment is to ease stiffness and pain. The process involves gentle touch, applying pressure, and kneading techniques for restoring mobility to the entire body. A certified practitioner can take away scar tissue and adhesions that could have formed and also relieve muscles spasms.

If performed correctly when it is done correctly, craniosacral massage can provide relief not only from pain or dysfunction but also from other signs like fatigue, headaches, tingling and Numbness in the extremities and more alertness. Because it promotes the health of the nervous system, this form of therapeutic massage is recommended for people who participate in sports or other forms of physical activity. Craniosacral Therapy can be a wonderful alternative to physiotherapy or medication for people who perform intense forms of exercises like aerobics.

A study published in The Journal of Sports Medicine's May-June issue revealed that participants who underwent craniosacral therapy sessions showed an about 40% improvement in endurance performance when compared to those given placebos. The improvement was seen across a variety of areas, including core strength, hip power and flexibility. It also demonstrated an increase in endurance, balance and endurance, as well as flexibility and flexibility. Furthermore, those experiencing pain during this same study reported a significant reduction in their pain levels as well. Participants who participated in the study were not afflicted with any adverse side effects or an increase in their overall health.

It has numerous benefits. The distinctive nature of this method of bodywork allows the therapist to access the soft tissues in the neck and head area. Therapists are able to reach areas difficult to access using other methods. Furthermore, this particular massage technique prevents the occurrence of pinched nerves, which could be caused by excessive exercise stress, tension, or fatigue. This is why the treatment has proved to be extremely beneficial to athletes, who have been suffering from various ailments, including neck discomfort.