A Thai massage is an excellent option for those suffering from back pain. Traditionally, it is known as "hard massage" or "lazy yoga massage," Thai massage is a traditional Thai art and science that has been taught for many thousands of years. These techniques are rooted on Eastern anatomy and physiology. According to Thai anatomy, disease is the result of blocked energy pathways and massages are designed to increase the flow of energy.
Traditional Thai medicine
The practice of traditional Thai treatment for Thai massage is believed to be attributable to the Reusi, a community of revered ascetics and seers who were studying the sciences of nature. This unique system of self-care is referred to as reusi di ton. It includes meditation, range-of-motion exercises and yoga-like postures. In many ways, it resembles the practices of Indian yoga.
Yoga-like compression
Thai massage is a combination of deep tissue, sports massage myofascial release and deep tissue. Its continuous compressions and stretching techniques relieve tension, increase circulation, and increase the amount of supplements in your body. These benefits will grow over the course of several sessions. This gentle massage is ideal for mothers who are pregnant or who are unable to move. It is effective in improving many health issues, including arthritis conditions and chronic pain.
Energy line system
The Energy line system used for Thai massage utilizes the energy lines of the body (called Sen in Thai) as the main way for the massage therapist to manipulate tissues. The Sen lines are believed to be comprised of 72,000 pathways in the frame of the physical body and correspond to the acupuncture points of the Chinese system as well as the ancient medical practice of Indian Ayurveda. Thai massage therapists concentrate on the 10 Sen channels and believe that good health arises when vital energy circulates freely throughout the body.
It relieves back pain
Recent research focuses on the effects Thai massage can have on back pain that is caused by trigger points in myofascial system. The subjects of the study were 36 people who were 20 percent female and 16 of whom were male with an average age of 23 years. This massage is effective in improving flexibility and relieving pain. But before undergoing a Thai massage it is essential to know the fundamental principles of the massage.
Reduces the risk of mishaps
The first trimester of pregnancy is the most susceptible to miscarriage. Thai massage may lower the chance of miscarriage during pregnancy, but it is important for pregnant mothers to be aware of the dangers. Massage during pregnancy is not recommended for women with high risk. Before booking a massage women should speak with their doctors and obstetricians to make sure that they are safe.
It is a great choice for pregnant women
A fantastic Thai massage can be beneficial for both mother and baby. A Thai massage for prenatal can ease the pains and aches that are typical of pregnancy for active moms. Massages can be performed either side-laying or face-down depending on the client's preference. This massage is recommended for women who are in their third and second trimesters. Although pregnancy can be a period of extreme stress and change, Thai massage can help you calm down.
A visit to a Thai massage
If you're in Thailand, getting a Thai massage is a great option to pamper yourself. Some massages last for an hour, while others can take longer. The practitioner uses energy lines called sen to work with clients. Clients lay on a bed on the ground. While the massage may be uncomfortable, it shouldn't be painful. To have the most enjoyable experience, you should arrive at least 10 minutes prior to the time of your appointment. Wear loose-fitting clothing.
