Massage is hard to define, it's much easier to describe the methods used in it. As we all know today, Massage is defined when manipulating muscles, tendons, ligament fascia, and other soft tissue (including the skin) is done to achieve an effect that is therapeutic, aid to improve well-being and reduce stress, pain and/or anxiety. The purpose of therapeutic massage techniques is to boost the overall health of your body, reduce injury and enhance the recovery process. Alongside the previously mentioned reasons why massage therapy can be beneficial, the methods themselves can have a profound effect on the body and mind as well. The following descriptions will give you an overview of the benefits of massage therapy. about.
Ancient Greece: In ancient Greece, massage was one of the most sought-after treatments. Massage was an ongoing standard treatment that Greek doctors suggested to their patients. In the 4th century B.C., massage was first documented in Greece. In addition to the Greeks massages were practised by the Romans, Egyptians and Lydian Indians as well.
Chinese Medicine: In Chinese medicine, hands are believed to contain numerous things. These are believed to be able to move energy. The hands are believed to be also connected to the heart and lungs, as well as kidneys. The organs thought to function better when patients are massaged.
Shiatsu Massage: Shiatsu massage is becoming popular with the increase of the interest in holistic and alternative health. Shiatsu is derived from Japanese words for palm and fingers. What is meant by this is that the massage therapist applies their palms and fingers on the patient's body to help to promote healing. With the rise in the interest in holistic and alternative medicine the type of therapy has become increasingly well-known. The massage therapist also is believed to use their fingers and hands to help with blood circulation, which could improve circulation to the entire body.
Chinese Healing: Chinese Healing is another method that is used to treat ailments in Chinese Medicine. Chinese medicine believes there is an association between the patient's breathing patterns and the flow of Qi that flows through their bodies. To alleviate the congestion of qi and keep it flowing the doctor uses massage techniques. Chinese Healing uses many types of Chinese massage.
Back Pain: Several times in history doctors have used massage as a treatment for treating many different conditions, such as back pain. In Chinese medicine, the genesis of massage is found in the origin of the practice of acupuncture. The method of inserting needles into the skin to stop the flow of energy is at the root of the practice of acupuncture. As time passes, this method has been developed into many various massage techniques. A lot of people seek massage therapy to treat back pain. But, they do not recognize the distinct sources of massage that originate from Eastern Europe and China. This is the reason, when you are seeking relief from back pain, you need consult your physician firstbefore attempting any Chinese techniques for healing.
They are just a few of the numerous kinds of massage therapies that have evolved over the time. Each of these methods for healing have their own benefits and uses. It's a good idea to research these massage therapies to understand their benefits and how you can profit from these therapies. It is important to know the history of massage therapy and its benefits for your body prior to you begin practicing it.
