Trigger Point Massage is a wonderful method to reduce or even eliminate menstrual cramps, neck pain and joint and muscular pain. Trigger Points are extremely painful, inflamed sore areas that occur in the muscle tissue of a person's. Trigger points, also referred to as knots, are often known as "knots" by the majority of people. They are also referred to as trigger points because they trigger pain that typically is accompanied by pain in other areas of the body too.
Dr. George Goodheart, San Diego chiropractor, developed trigger point massage therapy. He came up the idea while working on an old patient for whom chiropractic adjustments were administered without results. It was this experience which led him to develop trigger point massage techniques for his patients. Although chiropractic adjustments may be beneficial for certain people, Trigger Point massage techniques are becoming increasingly popular among various health professionals and athletes.
Trigger Point massage is a method of releasing tension by manipulating the soft tissue around the trigger points. The pressure points can help reduce inflammation and pain when they are used in a proper manner. Trigger point therapy has been used for centuries and was even considered the treatment of choice by some early Greek physicians. The principle behind trigger point therapy is that painful regions of the body are linked to more painful areas of the body by fibrous tissue. When trigger points are manipulated the connective tissue is decompressed, thus relieving the tension and allowing for reduced inflammation and pain.
Trigger Point massage works on the concept of reflexology which is the stimulation of nerve endings and the release of the chemicals that are believed to aid in healing. When properly applied, it can release tension in muscles, joints and ligaments, in addition to promoting greater blood flow. Trigger point therapy is based on the notion that the muscles and nervous tissues are connected by tension. If a person is suffering from an untense muscle pulls on the muscle which causes the person to tighten around the muscle that is tightened, in the same way that a rubber band snaps together when squeezed. Trigger point massage releases knots in the muscles and allows those muscles to stretch naturally.
Trigger point therapy is commonly offered by chiropractors or sports medicine clinics, but it is also provided as part of an overall physical fitness program. Trigger point massages can be performed by a licensed massage therapist. However, it's also possible to employ specially-designed equipment. Trigger point devices, for instance the TENS machine (stimulation and elimination through electronic impulses) can provide a more intense therapy than could be achieved by manual methods. Through the use of laser light and ultrasound waves trigger point machines may also be employed to stimulate more precisely.
Trigger point therapy is a technique that eases tension in the muscles and soft tissues. This causes the muscles to contract less. This reduction in tension provides relief from pain as tension is what creates the pain that we experience in our muscles when injured or are over-exerted. Trigger point therapy is a method of applying pressure to the area of pain of the muscle or nerve using either a hand instrument or a machine that has the ability to apply pressure consistently for several hours at a time. After receiving Trigger point therapy your muscles will grow accustomed to the pressure, which can lead to an increase in strength and flexibility.
Trigger point massage is especially effective in relieving muscle spasms and pain that are caused by sports injuries and other types of stress on the body. Trigger point massage can also be used to ease pain and discomfort caused by serious injuries or illnesses. They can also be used to treat muscle spasms for people suffering from conditions such as fibromyalgia. Chiropractic practitioners often employ trigger point therapies to treat disorders connected to the nervous system.
Trigger point therapy is extremely effective in alleviating pain. However, it's not a cure-all. Trigger point massages are typically beneficial for patients who are experiencing occasional discomfort. However, Trigger points can form when the body is subjected to excessive strain or stress. It is crucial to consult with your therapist before you decide whether Trigger point massage is appropriate for YOU. Trigger point therapy isn't recommended for women who are pregnant or breast feeding, as it may cause harm to the delicate tissues around the nipples, and under the arms. Trigger point therapy may be the best option for you. Ask your therapist to recommend a qualified Massage Therapist in your local area.
