Shiatsu is a kind of Japanese bodywork that bases its treatments on pseudoscientific theories in traditional Chinese medicinal medicine including the concept of the qi (chi) meridians. It was popularized in the early part of the 20th century by Tokujiro Namikoshi, shiatsu combines many of the same methods used in conventional Chinese medicine. Many believe that Shiatsu should not be confused with Western Acupuncture. However, the two forms of ancient Chinese medication are actually very alike.
Shiatsu is often regarded as a type of massage, however the process is very different. It is a method of gentle pressing pressure to treat specific acupoints of the body. Because of the sensitiveness of the feet, Shiatsu massage technique is only used when the client is relaxed, calm and free of discomfort. If the patient is experiencing any kind of pain while receiving the massage, the session might be canceled. The exact amount and the range of pressure that is applied will be determined by the massage therapist. The reaction of the patient can be a sign of how effective the treatment is.
Shiatsu was developed to treat various points along the meridian system of the body. Each acupoint corresponds to an organ system that is specific, so specific pressures are employed. Shiatsu is not like other massage treatments that stimulate or massage specific areas of the body. Instead, the massage therapist applies direct pressure to certain points along the meridians in the body of the client. This therapy eases chronic pain, improves circulation and increases energy.
Shiatsu utilizes the thumbs, fingers and palms of the hands to apply the appropriate pressure. The majority of practitioners begin with the feet. They can reduce the muscle tension and swelling by gently pressing down on the heel muscle. To relieve the pressure on the ball they press their thumbs and fingers into the arch of each foot. Utilizing different pressures and movements in a sequence, the therapist is able to reach into the deep layers of muscles and connective tissues of the feet. This helps them to identify and treat the various issues in these areas.
Shiatsu can be utilized in a variety of ways, depending on what the therapist wishes to achieve. For instance, they can apply pressure to specific areas with one finger, or by using the three fingers in different combinations. They could also change the pressure points they employ and switch the fingers that apply pressure to the specific spot. To relieve stress, they can rub their feet, focusing on their heels.
Although Shiatsu uses the fingers as its major source of contact, practitioners who practice barefoot massage believe that using their entire hand is more effective. The best way to achieve the most effective results is for the therapist and client to lie down on the ground with their backs facing one the other. They then place their hands over the person's feet and begin rubbing their feet. Some prefer to massage their feet with barefoot while lying on their backs so that pressure is equally applied on both sides.
Another form of massage is physiotherapy. It targets specific areas of your body to relieve chronic pain. It also employs massage techniques that have been proven to ease stiffness and pain. Massage therapy is a treatment that physiotherapists administer on patients suffering from chronic pain and stiffness in muscles, tendons and ligaments. When massage therapy is combined with physiotherapy, it could be an excellent alternative to prescription medications.
Many tools can be utilized to perform Ashiatsu, Shiatsu, and Barefoot massages. Physiotherapists and therapists use massage balls (also called massage rollers), massage pads, and massage spas to offer Barefoot, Shiatsu, or Ashiatsu massage. Massage balls, massage paddles and spas are great for achieving easy access to tight, difficult-to-reach places, like between the toes and under the foot. Before a massage therapist performs an Shiatsu, Ashiatsu, or Barefoot massages, make sure you clean your hands thoroughly. Also, remember that therapists aren't experts and aren't able to diagnose or treat any medical condition However, they may offer suggestions to alleviate the pain.
