Thai massage is a traditional treatment that combines Indian Ayurvedic and tantric principles with Thai massage techniques. The theory of Shen-lines also known as energy-lines was first used as "Thai massage." These lines are similar to lines used in Nadis based on the ancient philosophy of yoga Gorakhnath. This style of massage originated in India. It is practiced in many parts of Asia including Japan, Taiwan, Korea, Italy, Thailand, Philippines and many more. It is becoming more and more popular in the West as more people become interested in the holistic practices of health.
Thai massage has many benefits which include tension relief, fatigue reduction, improved immune system functions, enhanced circulation system functions and sleep quality relaxation, and improved body functions. It affects the peripheral and central nervous system to improve the flow of energy to the whole body. It improves blood circulation throughout the body via the central nervous system. In the peripheral nervous system, it helps reduce swelling and relieve pain. Thai massage, when coupled with yoga-like stretching can help you become more flexible and relieve symptoms quicker.
A Thai massage therapist employs both soft and firm techniques to manipulate the meridians' different points. They employ specific stretching techniques to loosen muscles that are tight and relax surrounding muscles. When Thai massage is done in its entirety, it can be done on a person using fingers, thumbs palms, elbows and feet. It can be used in conjunction with other types of massage therapy due to the many stretching routines it provides. The combination of massage strokes, the targeted stretching of the muscles as well as the deep breathing required during the session, and the pulsating sounds of Thailand music are ideal for bringing the body into a state of harmony and easing stress.
Although there are many who question the effectiveness of yoga in Chinese medicine, it is clear that this ancient tradition has been used to heal numerous cultures. Through time, the two disciplines have gone hand in hand with a greater understanding of one another. The integration of yoga into the Chinese medical system can be traced back to around 600 BC which was when it was used as a substitute to acupuncture. The Chinese medical practitioner found that the effects of yoga and acupuncture resulted in a better effect on patients. This led to the use of the now well-known Chinese moxabustion treatment.
Thai massage employs the stretching techniques of Qi Gong, which is based on the study of the flow of 'qi', or energy throughout the body. This kind of stretching is designed to attain a level healing that's not possible with Western medical practices. It relies on the energy of the body to heal their bodies. Some of the many benefits to health of Thai massage are:
In terms of Western application, Thai massage uses light flowing movements to relax muscles that are tight and assist in the alleviation of sprains and bruises. This Thai massage can also improve flexibility and range-of-motion in joints and help recover ligaments and cartilage. A Thai massage therapist will typically mix essential oils in conjunction with massage, like rose petal and lavender oil. Essential oils can enhance the sensations of heat and are often added to Thai massage sessions. Essential oils can also improve the relaxation and comfort of joints and muscles during and after the Thai massage.
Acupressure points are another common treatment for Thai massage. These points are often found on the feet as well as the hands. Acupressure is an ancient Chinese medicine that has been utilized to treat a variety of ailments since early times. Acupressure has proven to be beneficial for many people suffering from chronic back pain or other ailments. Acupressure isn't the exact same as acupuncture, acupressure uses pressure to trigger points in the body which relax and release chemicals, like endorphins. Both methods are effective for treating a range of conditions. What is the different between these two kinds of Chinese medicine?
Thai massage employs vigorous flowing movements that are accompanied by kneading and pressing to release pressure points and promote blood circulation. This Thai massage is renowned for its soothing qualities which could be the reason why it continues to be so well-liked by athletes who need extra help to keep their muscles limber and relaxed. For athletes, Thai massages combine great flexibility, excellent range of motion, enhanced endurance and strength, as well as relief from pain. Thai massage is, on the other hand, offers a better range of motion, and allows for stretching and contraction of muscles. This type of Thai massage may also ease the effects of overworking as well as other types of tension that affect athletes, including migraines and chronic tension headaches.
