Career Profile

Experienced and certified personal trainer with 12 years of expertise in heavy weight and functional training. Successfully trained over 100 clients of all ages (11-85 years) and diverse goals, including weight training, muscle building, weight loss, sports event preparation, post-rehabilitation, posture correction, and injury prevention. Achieved impressive client results, such as improved . <br>Use this format when posting pictures to help everyone understand the transformation and journey you have been on: Gender/Age/Height [Weight Before &gt; Weight After = Total Amount Lost] (Time period in months) Personal title (Example: F/23/5&#039;5&quot; [189lbs &gt; 169lbs = 20lbs] (4 months) Been lurking for a while) <br>Are you trying to build muscle, but not seeing results? Read on for the top muscle-building supplements for faster gains! Ben Creicos March 30, 2021 • 7 min read There is no shortage of supplements that claim to boost muscle gains, but truly elite physiques are built by hard training and serious nutrition first and foremost.