Does standing at your desk affect your mood?

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What do you do when you meet someone for the first time? Stand up and shake hands with them. Think about it - if you want to appear confident in any situation, whether it's meeting new people or speaking in public, you're probably standing.

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The act of standing has a huge impact on our mood and confidence.What do you do when you meet someone for the first time? Stand up and shake hands with them. Think about it - if you want to appear confident in any situation, whether it's meeting new people or speaking in public, you're probably standing. The act of standing has a huge impact on our mood and confidence.

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When we move our muscles, fresh oxygenated blood is pumped into our brains, releasing mood-boosting chemicals. No wonder people report that using a standing desk improves their overall health. In fact, in the Take a Stand study, 62% of adjustable desk with drawers users reported feeling happier than traditional desk users.

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If you're interested in the benefits of standing and sitting at work, look for a desk that's adjustable in height, either.  We're sure you'll find something you like. The improvement in your physical, mental, and metabolic health may surprise you.


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