One A Day Women's Multivitamin is a complete multivitamin specially designed for the leading concerns of women like bone health Contains key nutrients like Vitamins A, B6, C, D, E, and K, Riboflavin, Thiamin, and Niacin Formulated to support: bone health, immune health, skin health, heart health(1), and physical energy by helping convert food to fuel Adult women should take one tablet daily with food One A Day Women's Multivitamin is free of gluten, wheat, dairy, artificial flavors, and artificial sweeteners