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Keto Advantage Keto Burn Reviews : Then you'll start to break down protein and fat for energy, which can make you lose weight. If you are on a mission to lose weight, the ketogenic diet or the keto diet is what most nutritionist will recommend these days, a diet that is low in carbohydrates. Eugene Fine, of the Einstein College of Medicine, is studying the ketogenic diet for the treatment of cancer. He is convinced of the diet’s safety, noting that people have been successfully eating low-carbohydrate, Atkins-style diets for decades.
By eating in this way, most people experience tremendous amounts of fat loss — not because it lowers insulin levels, but because keto dieters tend to eat significantly fewer calories than high-carb dieters without realizing it. There are some groups who shouldn’t take the keto diet for a test drive. It can be dangerous for people with type 1 diabetes, as it can increase the risk for life-threatening diabetic ketoacidosis .
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