Best diet to lose weight
You are at greatest risk of osteoporosis if you are Caucasian or Asian. In addition, if you have parents or siblings with osteoporosis, you are at greater risk - especially if you have family fractures in the past. Hormone levels. Excess thyroid hormone can cause bone loss. In women, bone loss dramatically increases menopause due to decreased estrogen levels.
Long-term menstrual loss (amenorrhea) before menopause also increases the risk of osteoporosis. In men, low testosterone levels can cause bone loss. Eating disorders and other conditions. Strong restrictions on food intake and best diet to lose weight can weaken the bones of both men and women. In addition, surgeries and weight loss conditions, such as celiac disease, can affect your body's ability to absorb calcium.
