What's a superfood? Well, the term has been used to describe foods that contain high concentrations of nutrients, vitamins, and minerals.
But there's more to it than that—superfoods are also packed with naturally-derived compounds called phytochemicals, which are what give plants their bright colors and flavors. And these phytochemicals have been shown to have anti-inflammatory properties, as well as other health benefits like reducing the risk of heart disease and diabetes.
So CBD—which is derived from hemp plants—should be considered a superfood right? Well yes and no. While it does contain phytochemicals that have been shown to benefit your physical and mental health (more on this later), it doesn't contain quite as many of them as some other superfoods out there do—such as kale or dark chocolate. But let's be honest: who doesn't love chocolate?
What are Superfoods and why should I combine them with CBD Oil?
Superfoods are nutrient-dense foods that contain a high amount of micronutrients and phytochemicals. They're packed with antioxidants, vitamins, minerals and fiber. They can help you feel fuller longer, which helps you eat less overall. And they can give your body the nutrients it needs to stay healthy and active.
But what if you could get all these benefits from one easy-to-take supplement? That's where CBD oil comes in! CBD is a non-intoxicating compound found in the cannabis plant that has been shown to have many positive health effects. It's legal everywhere in the United States except Idaho, South Dakota and Nebraska—and even there, laws are changing quickly!
CBD oil has been shown to help reduce inflammation throughout the body (including in the brain), reduce anxiety, promote healthy sleep cycles and more. But what if we told you that it could also help keep your immune system strong and protect against cancer?
You may have heard that CBD is a natural anti-inflammatory, and that's true! But how does CBD work with food?
Well, let's start at the beginning.
CBD (cannabidiol) is a compound found in cannabis plants like marijuana and hemp. It exists in many forms—it can be extracted from the plant, concentrated into a resin (or oil), or even manufactured in a lab.
While there are many ways to get CBD into your body, one of the most popular ways is through edibles. Edibles are foods or drinks that have been infused with CBD or another cannabinoid like THC—the psychoactive component of marijuana—to increase their potency.
Edibles are great for people who want to take advantage of all the benefits that come from cannabis without having to smoke it, but they also present some risks. If you're new to edibles and don't know how much you should eat, then here's some information about how much CBD can be safely consumed at once:
The recommended dose of CBD per day varies depending on your weight and condition—so don't go overboard!
CBD has become a popular ingredient in a wide range of products, including superfoods. When you're shopping for CBD, you want to make sure that the product you're getting is high quality and safe.
Here's how to select the best CBD for superfoods:
1. Check the Ingredients
The first thing you'll want to do is check the ingredients listed on the bottle or package label. You should see "CBD" listed as one of those ingredients. If it isn't there, then you likely won't get any benefits from taking this product.
2. Check Labels for Third-Party Testing
Third-party testing is a good indicator of whether or not a product is safe and effective for use as an ingredient in your superfoods! If a company does third-party testing, then they should be able to provide documentation for that testing so that you can see if it's been done properly by professionals who know what they're doing (and if it's been done at all!).
3. Look for Certifications from Reputable Organizations
Certifications from reputable organizations like the American Herbal Products Association (AHPA) and ConsumerLab can help ensure that your food product meets certain standards