What exactly is Massage Therapy?

Shiatsu is a traditional form of Japanese bodywork , influenced by pseudoscientific beliefs in traditional Chinese medicine including the concept of qi (chi) meridians. This is where energy moves through channels that are called meridians. Popularized in the last quarter of the twentieth century by Tokujiro Namikoshi, Shiatsu integrates different types of massage therapy like Swedish massage and deep tissue massage in its arsenal of treatments. Nowadays, shiatsu therapy is used as a treatment alternative for many ailments including chronic fatigue syndrome arthritis, stress-management, and autism.

Shiatsu is generally performed in a work environment by licensed therapists who have undergone education in both Swedish massage and shiatsu. Shiatsu is the practice of applying pressure to specific acupoints in the back, neck or shoulders of a patient. The treatment has the following goals: to reduce muscle tension, improve circulation, increase range and mobility of joints and ease pain.

Shiatsu has been utilized in Japan, China and Korea for centuries. In ancient China it was believed that acupuncture could ease discomfort and heal illnesses. Another benefit of massage therapy is that it boosts the immune system of your body and helps to alleviate depression, allergies, and other ailments that are common. Shiatsu can also be effective in treating chronic pain, specifically in cases where drugs aren't working to alleviate the pain. If you suffer from chronic pain, Shiatsu is a beneficial addition to traditional pain management.

Swedish massage is a very popular method of therapy for massage. Swedish massage can also be referred to as gentle massage. Swedish massage is used to reduce tension, increase flexibility, alleviate pain, and reduce swelling. The therapist is also able to target particular areas of the body when combined with Swedish massage to treat specific ailments. Swedish massage has a very beneficial effect on the body and can be very soothing to the ears.

Full body massages are another great option if you're looking for therapeutic benefits. The outcomes of a complete body massage can be astonishing because massage therapists are skilled in. If you feel uneasy about having a complete body massage, some massage therapists choose to do a sports-related massage instead. A sports massage occurs when pressure is applied on specific muscles to prepare and repair muscles after exercise.

Shiatsu massage, that uses the pressure of fingers to apply pressure on specific areas of the body is a different method. Shiatsu massage is like Swedish massage because it applies gentle as well as strong pressure to various regions of the body. Shiatsu uses the entire body to apply pressure as is the case with the Swedish method, however it differs in the application of pressure. Shiatsu tends to be more gentle in its application, and often requires only the fingertips.

Hot stone therapy can be employed by massage therapists. Hot stones can be used to relax muscles as well as relieve tension. The heat from these stones eases and rejuvenates muscles and connective tissues, which allows them to better absorb the massage therapist's soothing touch. Therapists may also apply pressure using their hands, which relieves stiffness and tension from aches and pains.

It should be noted that all therapies for massage have each their own advantages and disadvantages. The best therapists will be able to address your concerns and tailor an appointment to suit your requirements. Massage can assist in restoring energy flow and help balance your flow of energy. Massage is a great treatment for a variety of conditions, including fatigue, joint stiffness, pain, and stress. It is important that you have massages performed by one who is trained in massage therapy, and who has completed additional training in the benefits of massage therapy.