Nowadays, people have become more health-conscious than ever - credits to bad food habits, adulterated foods, or even Covid forced Quarantines especially the youth. Everyone wants to burn their fat completely and put on muscle packs. But one should note that when it comes to muscle gain or getting healthier, around seventy percent depends on the nutritional diet, twenty percent on your workout and exercise whereas only ten percent on supplements - you often look for.
So this specific blog will focus on the supplement aspect of overall nutrition. To proceed further, one thing should be noted that - no supplement would work in its proper form if you don't make a good or healthier diet.
Having said that, Whey protein powders are the most rated and popular nutritional supplements among athletes, youth, and fitness enthusiasts. They have the highest share in the market among its competitors as it’s considered a safe supplement. The primary reason for this might be that they contain just the dairy product which is obtained from the milk. The best thing about them is that they contain all 9 essential amino acids which make them a bioproduct with no side effects.
There comes 3-4 different varieties of Whey Protein as per their purposes and constituents. The most preferred quality of Whey Protein product is - Shark raw whey Protein. Some of the varieties available in the market are:
Whey Protein Isolate
Whey Protein Hydrolysate
Whey Protein Concentrate
Why and When Should you take Shark Nutrition Supplements?
Well, that might be a question each and every person asks himself when starts with the workout and exercises.
Actually, when we talk about proteins - one can get it through many of the natural sources, such as Eggs, Meat, Grams, Oats, Peanuts, Almonds, Milk, Spinach, Soyabean chunks/milk, etc. But the problem is all these foods lack one or the other essential amino acid and don't have the full quantity of what our body requires. Since amino acids are the components that act as a building block for the proteins and help to break the protein in our body to transfer the parts to our muscles. One can opt for food as a protein source but can't be totally reliant on the foods and require Whey Protein. Whey Proteins can be consumed before or after the workouts so as to help you pump your muscles even if you have a hard workout session. As Whey Proteins are easy to digest and get soluble in our blood within 30 minutes of consumption, it gives a lot of energy to our body and help in the workouts and hence, gain muscles.
So let’s see what are the best 5 Shark Nutrition Whey Proteins available in the market currently?
• Shark Casein Protein Powder
It is an extremely popular protein as a pre-bedtime snack, as it digests slowly and continuously feeds your muscles - the essential amino acids over a course of few hours, supporting a longer duration anabolic state and also prevent muscle protein breakdown.
It comes in vanilla and chocolate-like milkshake flavors.
• Nutrition ISO 100
This Product by Shark, which is one of the well-reputed brands in the fitness and supplement industry. This product contains 100% whey isolate that has been hydrolyzed, the hydrolyzed whey digests more quickly than ordinary whey concentrates and isolates. Also, it comes in different flavors which include gourmet chocolate, gourmet vanilla, smooth banana, cream, cookies, and gourmet pina colada.
It offers 25 g of protein per serving, 5.5 grams of BCAAs, and contains fat and carbohydrate equal to almost none. It comes in various packing in different sizes.
• Syntha-6 Isolate
It is one of the top-rated isolate whey proteins available in the market, for years. The best thing about this product is its ratio of fast and slow-release proteins for a moderate release of amino acids, because of which it’s often considered as a meal replacement too.
It can easily be mixed with water and tastes immensely good. The product comes in a variety of flavors such as chocolate milkshake, vanilla ice cream, peanut butter cookie, and even strawberry.
• Gold Standard Whey
We're talking about the top 5 rated proteins and how can we not include: Gold Standard Whey Nutrition. It is by far the top-rated, top-selling, and most preferred protein supplement of all. It has got a variety of good stuff in it as it offers 24 g of protein per serving, 5.5 g of BCAAs, 4 g of Glutamine Glutamic acid. The Gold standard is considered as the purest of its king whey protein. The product gets mixed completely in water which helps in the faster absorption of protein and not letting you feel bloated. It comes in multiple flavors like milk chocolate, strawberry, vanilla, and Double rich chocolate.
• Stacked Plant Protein
This product lives up to its name as it's not just a great source of protein since it provides a robust pea and rice protein blend, along with - 4 grams of BCAAs, 1 billion CFU probiotic blend, and a kale and spinach greens blend. It's a certified vegan product, is gluten-free, sucralose-free, and consists of non-GMO ingredients. These ingredients make the best blend to make a much faster absorbing protein and help in better muscle growth before and after workouts, and even quicker recovery from muscle cramps.
