What is the time it takes to walk a mile?

Typically, adults walk at 3-4 miles per hour, so a mile of walking in around 15 to 20 minutes. There arehttps://howtoneed.com/how-long-does-it-take-to-walk-a-mile/who will be faster or slower than that, and walking speed is also influenced by age and gender, as well as fitness level.


Can you calculate the speed of your walk?


If you are planning a trip, a day trip or are preparing for a race or sponsored walk, you need to determine how long it takes you to walk one mile. Individual health will of course be a factor in the amount of time required to walk a mile however more general factors such as age, gender and speed can be taken into account for when planning.


Walking speed as a result of age


It's not an extraordinary event which takes 3 hours just to walk two blocks in one block with children. There are a lot of intriguing cracks and walls that need to be explored!


You might be shocked by the fact that youthful twenty-somethings actually tend to walk slower than their older 30 and forty-something counterparts. This is the truth. Once we reach our fifties and our walking speed decreases again.


A 75-year-old could walk an entire mile with 2.1mph in just 28 minutes and 34 secs. A 23-year-old can walk at 3mph for 20 minutes.


The speed at which women walk varies according to gender



In all age categories men are more active than women. They might have larger legs. They might be more likely than others to be late for something.


Tempo of walking based on pace


Another aspect to take into consideration when calculating the distance it takes to walk one mile is whether you are walking, strolling, or just cruising down the street. If you enjoy the country air then your pace will be slower than when you are anxious about missing the train.


Here are some figures to help you pick the best pace for you:



Fast: 100-119 steps per minute or 11 minutes for every mile


Normal - 80-99 steps per hour or 15 minutes per mile


Relaxed 60 to 79 steps per minute or 20 minutes per mile



The miles chart below will provide you with an idea of how long it will take to walk an exact amount of miles at a leisurely, normal or fast pace.


The final entry of our chart provides us with the answer to the question "How long would the Proclaimers need to walk 500 miles?" It takes the Proclaimers 125 hours (7500 minutes) to walk 500 miles at a normal pace.