Erectile dysfunction is a condition in which a person with a penis is unable to obtain or maintain a sufficient erection for sex. Despite the fact that having this problem on a regular basis is uncommon, people with ED have it on a regular basis.
There are a few risk factors for treating ED, and high cholesterol is one of them. A Different of factors, including poor heart health, contribute to ED. High cholesterol levels can have an impact on your heart health.
Connection between Erectile dysfunction and elevated cholesterol.
Elevated cholesterol is a risk factor for a significant number of these condition, and as such, it can increase an individual’s likelihood of having ED.
Cholesterol is a waxy substance found in the blood. It is essential for a few real capacities, such as the formation of new tissue and the delivery of bile and sex hormones.
Atherosclerosis can be caused by a variety of factors, including high cholesterol. This is due to the fact that high levels of cholesterol in the blood can lead to buildup of cholesterol in the arteries. This, in turn, can cause these blood vessels to constrict.
Erectile dysfunction, cholesterol and Diet.
Eating high-cholesterol foods will not necessarily raise your blood cholesterol levels. Having said that, what you eat can still have an impact on your ED.
· Fish and other seafood, such as shrimp and oysters
· Fruits, such as apples, grapes,, strawberries,, and avocados
· Vegetables, such as tomatoes, broccoli, spinach, and onions
· Nuts, such as almonds and walnuts
You should avoid the following items:
· Frozen pizza and fast food
· Vegetable oil including canola oil
· Foods mad with sugar
