If you often feel bloated, tired, or not so good after a meal; if you gave frequent have stomach pains, cramps, or bowel problems; if you have intense food cravings or food dislikes; if you experience a collection of symptoms that you cannot explain, or sometimes become more anxious, irritable, or depressed, you may be suffering from food allergy.
Allergy has reached epidemic proportions, and it has been estimated that at this rate, half of the population will have allergies in a few years. Allergies are of particular concern, as they are now being recognized as a factor in many health problems and diseases, especially in children.
Goldenrod is a plant that helps cure allergies naturally. It is an excellent remedy for runny noses and sinuses because it contains quercetin, which allows the body to get rid of mucus. It is best to use it as a tea or infusion. These plants can be taken as a supplement or taken as tea. You can also use a goldenrod infused oil to treat your allergies.
Quercetin is best known for its ability to stabilize mast cell membranes, which can decrease the release of histamine in the body— this means that those who occasionally struggle with allergies are provided with symptom relief and nutritional support.
Should you want to learn more about remedies for allergies, check out Quercetin Australia.
