Origins: Ayurvedic massaging is an Indian tradition that relies on pressure points and Ayurvedic medicine to heal the body. This was done in order to create harmony between the mind, body, and soul. Ayurveda can be translated to Sanskrit as a word that means knowledge or wisdom. Both the literal and spiritual meaning of the name Ayurvedic massage is derived from Ayurvedic philosophy and practice as handed down from ancient India.
Ayurvedic massage techniques have their roots in the belief that all living things are affected by a life force called "Pran". If you could look within yourself, which you cannot do when you are deceased, you would see your life force called "Rakta". This force is believed to be connected to the centre of the Earth, also known as 'Nishtha; to the Sun, Moon, and North Stars, also known as 'Polaris'. When this 'Pran' flows through our bodies, we become healthy. If it doesn't flow properly, we feel sick and our skin begins to age.
Ayurvedic massaging follows the same principles of ancient Indian medicine. Ayurvedic massage aims to increase the flow 'Pran' while maintaining healthy levels 'Rakta. It has similar benefits in stress management, lowering blood pressure, and reducing stress. There are many types of massage, each designed to address a specific problem such as the neck or shoulders, feet, back, or feet. Ayurvedic massage uses the following ingredients:
carrier oils. Carrier oils are essential oils which help give massages their penetrating power. Some examples of carrier oils are soybean oil. Coconut oil, almond and palm oils. These oils make it possible for the massage therapists easily to get into the patient's hands. Carriers oils should not ever be used on sensitive skin. Use your sense of judgement to make sure the carrier oil you select suits your needs.
Different herbs. Ayurvedic massages employ a wide range of herbs. They are selected for their healing effects and medicinal properties. Kapha - The ability of this herb to calm and soothe both the mind as well as the body is well-known. Kapha has many chemical branches, including saponins. Massage therapy with Kapha oils is often started by massaging the oil into the scalp.https://www.bsromimassage.com/ Kapha oils can also be used as a poultice for sunburned skin, wounds or rashes.
Tulsi: This herb has been used in Ayurvedic medicine since long to reduce stress and improve mood. Tulsi oils are often added during a massage therapy session to enhance relaxation and ease stress. Tulsi oils increase heart rate and stimulate blood flow. Tulsi may be beneficial in lowering blood pressure, stress reduction, and other areas. Tulsi oil massaged into the scalp can lead to a significant reduction in stress-related disorders.
The lymphatic systems. Healthy functioning of the lymphatic systems is crucial for many body functions like the immune system, circulatory system, and others. Massage therapists use gentle strokes to stimulate the lymphatic systems by massaging the neck, shoulders and face. For pain relief and stress associated to the lymphatic system, oils such as peppermint, Chamomile, or lavender are often used. The lymphatic system can be improved by massaging with a mixture of oils. It is responsible for removing waste products from the body.
Deep tissue massage. This massage is designed to relieve tension and stress in the muscles and connective tissue. Its focus is to restore a youthful appearance to the skin, improve flexibility and range of motion, and reduce swelling. You can use gentle strokes, tapping, tapping and squeezing to massage your skin.
