Shiatsu is a Japanese alternative to traditional Japanese bodywork. It is based on pseudoscientific beliefs from ancient Chinese medicine, including the notion of the yin/yang. Shiatsu, also known as the therapy for Five Elements or anma, is a Japanese massage tradition. This massage technique uses finger pressure and manipulating the hands, elbows, shoulders, and foot to promote healing.
A barefoot massage has also become increasingly popular as an alternative therapy to relieve pain and improve posture. Barefoot therapists state that by applying gentle pressure with their bare feet, they can penetrate down to the fascia (or underlying connective) of the body. Barefoot therapists can then release adhesions that are holding certain parts of the body back. This massage is known for its ability to improve circulation, relieve stiffness, and reduce stress. Barefoot therapists can be said to help the nervous system heal by direct contact with the nerve endings.
Another variation of the atsu is the atsu kurabai, which means "finger pressure" or "finger brush technique." The ashiatsu massage is a version where the massage therapist uses their fingertips to press on specific areas. This treatment is sometimes called a "developmental massage," since it focuses on the development of a particular muscle group while treating the entire body at the same time. The kurabai can also be called a "sitting masseuse."
These are two main styles. However, many spas have created their own methods. For example, some specialize in Swedish styles, which use long, gliding strokes to stimulate the muscles. Some others use shiatsu, an Asian style of energy flow therapy. This involves pressure on specific points along meridian points to open blocked chakras and remove blockages. Many massage styles can be combined to create a therapeutic treatment.
This traditional form of massage is gaining popularity. So too have the schools and therapists who provide it. Shiatsu is one of its most popular forms. Shiatsu therapists apply pressure to pressure points on the body much like a qualified Acupuncturist. But the difference is that Shiatsu therapists do not use their hands to apply pressure. A shiatsu therapist applies shiatsu massage directly to the tissues. Good therapists will know when to apply pressure, and when to not. This is why they should be able to perform the Shiatsu massage.
Swedish massage is another type. This type of massage involves the use of their hands to release the muscles' tension and to open up blood flow. This allows muscles to relax, allowing them to become more flexible. Swedish massages are popular among athletes and other individuals who may benefit from improved circulation.
Barefoot massage is an alternative type of therapeutic massage. Barefoot massage is performed in saunas or hot rooms, in private homes or spas. This massage is popular for people who are new to massage but have never had it done in a formal setting. Barefoot massage works because the practitioner's feet do not touch the patient's skin, which reduces the risk of irritating sensitive skin. In addition, since the practitioner does not have to worry about lathering up with lotion or using towels to remove the mess, this massage is much more comfortable for the patient.
Aikiatsu is another type of massage that can be found in many types of spas and health centers. Ashiatsu, also known as Acupressure, is the act of applying pressure on specific acupoints to relax muscles and relieve tension. Many feel that ashiatsu is an art in and of itself and is very relaxing and sensual. Shiatsu is the most common form of ashiatsu. There are many other types of ashiatsu. Shiatsu, which originated in Japan, is similar to Acupressure. However, it is more about healing the body through massage than pain relief.
