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T- Movement

221 Nerang Broadbeach Rd, Carrara Queensland 4211, Australia
https://www.t-movement.com/
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T- Movement
5 months ago
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Improve Tennis footwork patterns

221 Nerang Broadbeach Rd, Carrara Queensland 4211, Australia

Tennis footwork patterns includes 6 steps
1. PREP STEP
2. SPLIT STEP
3. FIRST STEP
4. CROSSOVER STEP
5. TRANSITION STEPS
6. MULTI-DIRECTIONAL STEP
The ‘Tennis Footwork Drills Method” movement patterns that we use daily with the professional players who work with us.


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T- Movement Profile Picture
T-Movement is a combination of sports science, human anatomy and physiology, physical training, and Tennis Coaching – with years of thought put into this project my aim is to reduce chances of injury, improve the way the body functions and ultimately improve your physical performance on the court.
0478483239
221 Nerang Broadbeach Rd, Carrara Queensland 4211, Australia
[email protected]
https://www.t-movement.com/
Tennis Coach
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Improve Tennis footwork patterns

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  • 3 posts
  • https://www.t-movement.com/
  • Male
  • 11/30/-1
  • Working at T-movement
  • Living in Australia
  • Located in 221 Nerang Broadbeach Rd, Carrara Queensland 4211, Australia
  • About me
  • About
  • T-Movement is a combination of sports science, human anatomy and physiology, physical training, and Tennis Coaching – with years of thought put into this project my aim is to reduce chances of injury, improve the way the body functions and ultimately improve your physical performance on the court.
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